Femmi Deep Dives

Join our exclusive Femmi Member conversations with our Women's Health Experts for deep dives into particular topics that don't get spoken about enough. These conversations are here to give you an in-depth understanding about particular topics that will help to build your confidence as a woman and feel empowered in your body. As a Femmi Member, you have the opportunity to let us know what topics are of interest to you.


Submit your questions or topics in the Femmi app and we will find the right Femmi expert to share their knowledge

Understanding Menstrual Fluid with Dr Claire Badenhorst

28 April 2025

In this episode, Dr Claire Badenhorst explores the vital role of understanding the menstrual cycle in women's health and performance. Dr Claire dives deep into sharing insights from her groundbreaking research on menstrual fluid, highlighting its potential as an alternative to traditional blood tests for health screening. Dr Claire explains how her innovative study could pave the way for diagnosing conditions like diabetes, endometriosis, and PCOS using menstrual fluid.

Running And Fertility With Dr Izzy Smith

06 March 2025

In this episode we dive deep into how running and exercise can impact your fertility as a woman. Tune in to hear us chat about other factors impacting fertility such as PCOS, lifestyle factors and age as well as how best to prepare your body if you are planning on starting a family in the coming years or months as a woman runner.