LearnPodcasts

Ep 130 - Own your goals: Inspired by Faith Kipyegon

Ep 130 - Own your goals: Inspired by Faith Kipyegon

July 3, 2025

Back to another Femmi Pod episode! Lyd's chats about her recent travels, recapping the Nike After Dark Tour Mexico, and the upcoming Sydney Marathon. Est also covers what training she has been up to lately, balancing down weeks with the harder ones. The conversation also highlights the inspiring journey of Faith Kipyegon as she attempts to break the four-minute mile, emphasizing the significance of self-belief and community support in achieving big goals.

Watch Breaking4: Faith Kipyegon vs. The 4-Minute Mile Part 1

Download Femmi from the App Store

Find out more about the Femmi Membership

Follow us on Instagram @femmi.co

Contact

support@femmi.coInstagramTikTokYouTubeLinkedIn
AboutLearnThe Femmi MembershipTerms of UsePrivacy Policy

Femmi has a training approach that is centred around female physiology and female sex hormones, but the Femmi community is open to all women. We acknowledge that not all women menstruate and not all people who menstruate are women.

We acknowledge the traditional owners of the land we live, work and run on, across New Zealand and Australia. We pay respects to elders past, present and emerging and recognise their continuing connection to land, waterways and community.

View in Femmi