Episode 15 - Answering Listener Questions

January 20, 2022

This episode we answer all of your questions. Thanks to everyone who submitted questions to us. For the recommended books see below.

Cook books -

The Proof is in the Plants

https://plantproof.com/book/

Sustain Cookbook by Lucy Bartholomew https://www.lucybartholomew.com/store/Sustain-Cookbook-eBook-p239835029

Esthers fav books -

Seven Sister Series by Lucinda Riley

The Lost Art of Running by Shane Benzie

Lydias fav books -

Into the Magic Shop. By James Dotty

What I talk about when I talk about running. By Murikami.

Femmi has a training approach that is centred around female physiology and female sex hormones, but the Femmi community is open to all women. We acknowledge that not all women menstruate and not all people who menstruate are women.

We acknowledge the traditional owners of the land we live, work and run on, across New Zealand and Australia. We pay respects to elders past, present and emerging and recognise their continuing connection to land, waterways and community.